A Walk With My Self

Years ago I was introduced to the book, A Walk in the Woods, which was a written account of Bill Bryson’s attempt at hiking the Appalachian Trail, arguably the most-known through-hike along the east coast of America, along with his friend Stephen Katz, whose name was definitely changed to protect his identity. They got along; they didn’t agree; they were diametrically different to one another. Humor, challenges, hunger, hurt feet, hurt pride, opportunities for reconnecting and reimagining the trail with every step is what engaged and endeared me to this travelogue. Maybe I’ll hike the Appalachian Trail someday, I considered only after reading this stranger’s notes. 

Reading and thinking about their journey makes me think about how divided I am inside of my Self, as if two people often (if not always) occupy the same body, mind, and heart. On any given day I can be either of those two selves, always in the present moment feeling and firmly believing I am the only self here, whichever of me that is. My thoughts and emotions range from the humorous to the divine, from oppressed to enlightened, and sometimes from contemplative and quiet to inspired action.  

I’m exhausted by me and all my thoughts that never cease percolating, constantly reaching their perceived brew-point and seeking a spout through which to pour themselves on and into whomever is the closest mug of reception. God bless my mugs: those holders of my emotions, thoughts, dreams, worries, and wishes. They drink me up (often without warning or notice that another swig is being forced down their throat), don’t complain or refuse the brew that is me, and tell me how they experience me, their feedback is always that which gives me reflections of my Self, more fodder for thinking, perceiving, being. Their generosity of holding — the holding of me like a role reversal just took place inside of these two sentences — as if I am now the cup and the coffee, both, and it is their hands enveloping the mug of me that keeps me steady, not spilling, and I warm them, their hands, their hearts. The holding is also the blessing. 

I am testing a new cocktail today: a new experience of and as my Self. I am testing that which previously I have only ever theorized. I am curious to know if my internal brewing can produce something not just delectable, but duplicatable. I am mixing, shaking, and stirring my heart’s vat of thoughts, feelings, and ideas. They’re here with me in each of my actions, my touch points, my vulnerabilities. 

Perhaps a walk in the woods with both my selves is exactly what I need: a nice 2,200-mile trek to see that I am not now, and not ever, alone, that relationships are hard no matter where on the trail I/we happen to be in this moment, and pouring myself into the living of this life of mine is exactly where and what I wish, for warm hands and for warm hearts, for both giving and receiving the blessing of all of me, exactly as I am in my now. Thank you for letting me touch you. Thank you for holding me. I see, the relationship is the blessing.