Let Go

The pain screams louder than my tight-faced silence. I can’t catch my breath. Forget sneezing; I cry just at the thought. I find relief only in a hot bath; the water holds my body afloat and without any pressure from any direction my body is free, floating and pain-free. I love my time in the tub: napping, dreaming, singing, smiling, pondering. 

Ready to remove myself from bliss (the water temperature had become tepid so obviously time to move out and on to warmth somewhere else), I pushed gently with my outstretched toes against the end of the tub to propel my entire body into an upright position. Well-before I could be upright I first had to come back into bodily contact with the tub wall. The pressure/weight generated by my tiny toes was enough to create full back contact instantly. And in that instant my back screamed from the agonizing pain and I cried out in response: I am so sorry you’re hurting! What do you need from me? What do you need me to know? How can I help you? Talk to me, please.

And Pain whimpered, “Just let go.” 

Anxious to appease I begged for more information, Let go of what? I’ll do it; I’ll let go of whatever you want, just tell me what it is. 

No verbal response, only short measured breaths because breathing is hard when it’s so painful to do. Lingering not much longer I eased my way up and out of the water, still questioning what was mine to release, to let go. Going back through my chain of events, seeking direction, inspiration, a clue. Where and why had this pain begun at all? I had been quick to blame, I realized, quick to judge a building of a retaining wall on this back of mine. But in review I could easily see there had been no “incident,” no cause; just a moment of bending over to lift cut azalea branches from the ground — a moment among many of proving I can do all of this by myself, of showing I am doing all the things, all the time, all alone. 

But for what? For why? For how long? So many years of being in my masculine, of being the one and only one to consistently show up on my own behalf, to be in charge, responsible, providing, nurturing, loving, feeding, clothing, driving, talking, counseling, cleaning, cooking, disciplining, working, ordering, organizing, managing, responding, learning, teaching, volunteering, serving, traveling, entertaining, supporting. All while emphatically stating, nay declaring, “I don’t need a man. I don’t ever want to need a man again. I just want to want one. I only want to need to share my life with a man because I am whole and complete all by myself.” And I meant what I said because what I said made sense to me. It calmed and appeased that afraid place inside me that was so hurt and repulsed by my having needed and been hurt, abused, scorned and made to feel wrong for it. Those are deep places in my body that remember. 

Oh my I remember now in this moment as I write. I remember that other moment of needing my husband to see me, to hear me, to care for me because I couldn’t take care of myself and he said NO and I stepped outside to breathe the sunshine’s inspiration and that breath triggered a sneeze and that sneeze was larger than my sadness and at the top of the sneeze my heart popped and that’s where this pain lives — right there in the ribs Adam donated to my Eve. Those ribs we were meant to have as equals, as partners, as much as a needing can be had; it’s written right there in my ribs surrounding and holding my heart. Is this the “Just Let Go” my pain keeps telling me? 

In that bending over for the azalea branches the popping reminder of who I am and have always been? I am the Feminine: receptive, loving, graceful, beauty, divine and don’t need to do all the doing because sharing ribs, sharing spaces that hold our hearts is necessary and sharing me is needing you? My wanting to share myself with you is my needing you. I can’t do and carry and lift and manage and plan and execute and organize and drive and dictate and expect and operate and haul. Those aren’t mine to do. They’re mine to receive. You are mine to receive. You are mine to want and to need. I want to need you. 

I need you and I love how that feels to see and to say that with my outside voice repeating what my heart from inside my Adam’s ribs whispers to me, “Just let go, Arminda. Don’t hold onto what’s not yours.” My pain, my ribs, my heart holder beats, “Let go and receive, Let go of the wall, the water will hold you; it’s what water is meant to do: surround and hold you afloat.”

Yes, I’m saying YES to that. 

The Science of Hiking

I used to want not wanting. I say I consciously chose that path, but it was more my path by default. 

The Default Experience explained in Scientific Methodology:

The What

The Who

The When

The Where, and

The Why

WHAT: raped for first time

WHO: my husband

WHEN: my wedding day

WHERE: queen-sized bed, standard white sheets, dark drapes drawn, DO NOT DISTURB sign dangling

WHY: he never told me why

5.5 years of being his rape and pillage pet project on daily repeat because you know the song eventually gets old after playing it 3-5 times a day. At least I got tired, or woke up to being played so often. I stormed out of his record store. And by “stormed out,” I mean packed the one thing of greatest value we didn’t share anyway and with her tiny 3 1/2 year-old hand in mine we flew over the Rockies, the sunflower fields, the Kansas that never ends, Huck and Jim’s mighty Mississippi, and the ancient Appalachians and landed home again.

Of course I chose not wanting to be touched, not wanting to be seen, not wanting to be objectified, not wanting to be wanted in any way by any him. Not anytime. Probably not ever. 

But not ever didn’t last forever. I hiked my own Appalachian Trail with every therapist visit, with every non-existent child support check I wasn’t cashing, with every plea on behalf of her tiny hand for involvement, engagement, or interest, with every late night luxury cry session only when I knew those tiny hands were asleep. 

I may only have been at trail marker 749 when I said yes to a dinner. Marker 853 brought yes to a boyfriend, a relationship, co-hiking for maybe a few months on the trail. As the miles passed I replaced socks and boots, tended blisters and sores that couldn’t be avoided, hiking buddies who stayed a short while and others for longer, but none who wanted to complete the journey with me. And none with whom I wanted to see the view from the top or with whom I want to share stories and laughs on the return climb.

I keep looking, wondering where he might be — that elusive partner with boots already laced, already on the trail, no preamble needed, just fall in-step next to me because next to me is where he chooses to be and on top of me is where I choose to share me. No scientific experimentation required for later unpacking. Please — just carry out what you carry in, with only the added heart growth guaranteed from healthy exertion. 

Magic Mirror

I often felt like my life was hiding in plain sight, lost and unknown to myself but not even missing to anyone and everyone around me. You want a deflated life experience, try that. The thing is, I kept longing to follow a trail of bread crumbs I never dropped — back to a belonging I’d never experienced. How does one “unlost” herself if she doesn’t know to what or to whom she even belongs? Yeah, tricky. 

The only thing I had to go on was what was given to me at birth, on arrival: the framework of dogma and righteousness checklist prescribed for health, relationships, good grades, prosperity, productive habits, community service, peace, eternal life and general wellbeing that when followed all lead to happiness in this life, as well as in the life to come. That’s quite a prescription! 

Rumi says, “The wound is the place where the light enters you,” and so it was with me after I entered the candy-covered cottage of marriage only to discover its surprisingly dangerous occupant meant to consume me whole, to fatten me with the lies he force-fed me, slowly altering my appearance from the inside out so I wouldn’t even recognize myself, blocking my escape from the fairytale I never wanted. 

There is magic in mirrors and I defy anyone who tells me otherwise. My mirror mirror on the wall showed me that day the fairest truth of all:

You are not lost but found right here;
I never left, it’s crystal-clear.
The place you seek is herein found,
your heart is home and love abounds.
Just walk toward me,
come back inside.
My love is true and yours right now.
For I am you and you are me,
and all you ever need to see,
is what is you is love unbound,
there is no out there,
only here,
only always,
forever true.
The key to “found” is always “you.”